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Mar 23, 2020 · Details on Purefit Keto and Weight Loss. When the human body runs out of glucose to use for energy, it enters a state of ketosis. A body in ketosis burns fat for energy. Keto diets severely limit how many carbohydrates you eat, forcing your body into a state of ketosis. There are several benefits to keto diets.

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8 Jan 2020 Following keto diet is one of the ways of entering into ketosis but if you don't know , keto diet has its related side effects some of them strong 

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